Changes..

I’m starting to see some big changes in myself, and it is so exciting.. My clothes are getting so loose, and my body is starting to change.. 280.5 this morning.. I think this weekend will be when I get into the 270’s.

Had a great workout with Van today.. we did “Jackie’s Evil Twin”

1000m row,

50 thrusters,

30 modified pullups

750 row

35 thrusters,

20 modified pullups

500 row

20 thrusters

10 modified pullups..

After that, I walked on the treadmill @ 3.2 for 70 minutes and went to happy hour yoga later in the evening.. I burned approximately 899 calories today. It was a pretty good day!

Advertisements

One thought on “Changes..

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s