I’m starting to see some big changes in myself, and it is so exciting.. My clothes are getting so loose, and my body is starting to change.. 280.5 this morning.. I think this weekend will be when I get into the 270’s.
Had a great workout with Van today.. we did “Jackie’s Evil Twin”
30 modified pullups
20 modified pullups
10 modified pullups..
After that, I walked on the treadmill @ 3.2 for 70 minutes and went to happy hour yoga later in the evening.. I burned approximately 899 calories today. It was a pretty good day!